Wellness Consultants

Allison

Allison is deeply passionate about guiding others toward a balanced, healthy, and joyful life. Like many yogis, Allison began her practice following her passion for physical fitness. As a dedicated bodybuilder, she spent years training with weights and working out in the gym, where she first discovered yoga. What began as a complement to her fitness routine soon became something much more. Yoga offered Allison not just physical benefits, but a profound way to reconnect with herself and cultivate balance. Through the practice of asana (postures), pranayama (breathwork), and dhyana (meditation), she developed a deep appreciation for yoga as both a physical discipline and a holistic way of life.

Allison completed her 200-hour yoga teacher training in April 2016 and brings a dynamic, empowering approach to her teaching—infused with joy, compassion, and authenticity. In 2017 she had the opportunity to travel to India with 2 of her teachers and after an immensely positive experience, she decided to dig deeper into the practice of Svadhyaya (self-study). She has studied various styles of yoga and continually seeks knowledge in all areas of wellness, movement, and longevity. With a deep commitment to helping others find sthira sukha—steadiness and ease—both on and off the mat, Allison aims to make yoga accessible and meaningful for every individual. In addition to her yoga background, she is a certified NASM personal trainer, group fitness instructor, Pilates instructor, and circadian health advocate. Through her work, Allison strives to share a positive light and inspire growth within the global fitness and yoga community.

Andrew

Andrew brings a diverse background in yoga, meditation, mobility, personal training, and weight training. He holds a bachelor’s degree in Marketing and Entrepreneurship, blending business acumen with a deep passion for holistic wellness.

He views wellness and yoga not just as practices, but as a way of life—essential to long-term health and vitality. Andrew is a strong advocate for circadian rhythms, holistic medicine, and natural healing methods. Since completing his yoga teacher training in April 2016, he has continued to study and explore various styles of yoga, deepening his practice and teaching philosophy.

Known for his compassionate and inclusive approach, Andrew meets individuals where they are on their health journey, tailoring his guidance to support personal growth and empowerment. He is especially passionate about working within the wellness space to support people with developmental disabilities, fostering environments of care, respect, and healing.