Allison
Optimal Wellness was founded in 2020 by Allison who is passionate about helping others live a balanced, healthy, and happy life. Her background includes yoga, personal training, group exercise, weight training, pilates, and a bachelor’s degree in marketing and entrepreneurship. She hopes to share a positive light in the fitness and yoga community around the world.
Certifications
- Certified Personal Trainer – NASM (National Academy of Sports Medicine)
- 200-hour E-RYT (Experienced Registered Yoga Teacher – Yoga Alliance)
- Group Exercise Instructor – NETA (National Exercise Trainers Association)
- Fitness Yoga – NETA (National Exercise Trainers Association)
- NETA Pilates – NETA (National Exercise Trainers Association)
- Bachelor of Business Administration – Kent State University
- American Red Cross CPR, First Aid and AED for the Professional Rescuer
Andrew
Andrew’s background includes yoga, personal training, weight training, and a bachelor’s degree in marketing and entrepreneurship. He believes that wellness and yoga are a lifestyle that is a major contributing factor to overall health and longevity.
Certifications
- Certified Personal Trainer – NETA (National Exercise Trainers Association)
- 200-hour RYT (Registered Yoga Teacher – Yoga Alliance)
- Bachelor of Business Administration – Kent State University
- American Red Cross CPR, First Aid and AED for the Professional Rescuer