A wellness consultation, with Allison or Andrew, is a 45-50 minute, one-on-one session that includes, but is not limited to: lifestyle, goals, light, holistic health approaches, fitness counseling, nutrition counseling, longevity, and how to live a happy and healthy life. Each consultation will be individualized and will assist you with finding the motivation and tools to get to your very best physically, mentally, emotionally, and spiritually. You will receive a detailed follow-up email within 5-7 business days with a compilation of everything we talked about during your consultation. The email will include resources, research, videos, podcasts, and other content that could be relevant or helpful for anything you shared. Each session is $99. You will also be given 6 months free of our Yoga Subscription ($72 value in itself!). If you have questions or are in interested in learning more about wellness consulting please fill out the form below: