Wellness Consulting

A wellness consultation with Allison or Andrew is a 45-60 minute, one-on-one session that includes but is not limited to lifestyle, nutrition counseling, integrative medicine tips, fitness counseling, your personal goals, longevity, and how to live a successful, happy, and healthy life. Each consultation will be individualized and will assist you with finding the motivation and tools to get to your very best physically, mentally, emotionally, and spiritually. After our session, we take 30-60 minute to compile everything we have talked about with resources and tips which you will receive via email within one week.

If you are in interested in learning more about lifestyle coaching please fill out the form below: