Author Archives: ben

Hello AllisonHello and welcome back to Optimal Wellness, a health and wellness platform dedicated to helping YOU live a healthy and well-balanced life. Optimal Wellness is now offering live yoga classes every other Monday from 5:30-6:30. Our next one is November 1st. For those local, there will be limited spots to join in person. ThereContinue reading “October-2022”

Happy May! Welcome back to Optimal Wellness, a health and wellness platform dedicated to helping people live a healthy and balanced life. The Optimal Wellness yoga subscription and lifestyle coaching are now live! Please go to our homepage to learn more. You can reply to this email with any questions or comments. Energizing Flow EveryContinue reading “May 2021”