This is a subscription where you have unlimited access to yoga videos. New content is posted at least twice a month with various styles of yoga.
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Optimal Wellness’s yoga subscription brings you yoga from beautiful destinations around the world. This subscription includes premium content with experienced teachers. Classes vary in length, style, and level so there is a class for everyone to enjoy. If you would like to request a specific style of class please reach out to us!
You can also find Allison live and in person in Northeast Ohio! Right now you can find her public classes at the following times and locations:
Tuesday: Flow, Align, and Restore 5:30 – 6:30 PM at The Spiritual Life Society in Hudson, Ohio. Get energized during the alignment and flow and rejuvenate during the restorative portion with poses that will help to relax and restore your body. Oh, and it’s donation based!
Wednesday: Stretch and Invert 5:30 – 6:30 PM at Galerie Wellness in Kent, Ohio. This class is for those who are looking to find their edge. We will flow together, challenge our flexibility and then prepare for inversions and arm balances.
Other offerings include: one-on-one yoga, corporate yoga, yoga for athletes, sisterhood sorority yoga, bridal party yoga, yoga at special events and more.