This is a subscription where you have unlimited access to yoga videos. New content is posted at least twice a month with various styles of yoga.
Life style coaching will be different for each individual. We will video chat and talk about your health and wellness goals and how I can lead you to be successful, happy, and healthy.
In-person training is available for those who are local. We will meet for 60 minutes for a one on one or group style training that is personalized for you and your goals.
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